Your car engine burns fuel to move your car and bring you to anywhere you like to go. As a result, the engine produces exhaust smoke which is toxic. It must be dispersed out from your car.
Similarly, your body cell burns nutrient for energy to survive. In the process, it produces free radicals. Since free radicals is toxic to your body, it has to be neutralized and expelled.
'' Just metabolizing food especially fatty and carbohydrate-rich fare causes the body to produce free radicals, which attack cells and can promote the development of chronic conditions including heart disease, diabetes and cancer, says Ronald L. Prior, Ph.D.
Of course, your body can control free radicals in small quantity. But the more you eat the more free radicals your body produces. Without adequate control. these few radicals easily attack your body cells and eventually cause all sort of diseases.
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