Scientists say that before the galaxies in the universe were formed, celestial matter was initially in the form of gaseous matter. In short, huge gaseous matter or clouds were present before the formation of the galaxies. To describe initial celestial matter, the word 'smoke' is more appropriate than gas. The following Qur'anic verse refers to this state of universe by the word dhukhan which means smoke.
" Moreover, He comprehended
In His design the sky,
And it had been (as) smoke :
He said to it
And to the earth :
'Come ye together,
Willingly or unwillingly.'
They said : 'We do come
(Together), in willing obedience.'
( Al-Qur'an 41:11 )
Again, this fact is a corollary to the 'Big Bang' and was not known to the Arabs during the time of Prophet Muhammad (pbuh). What then, could have been the source of this knowledge ?
December 19, 2010
CREATION OF THE UNIVERSE : ' THE BIG BANG '
The creation of the universe is explained by astrophysicists in a widely accepted phenomenon, popularly known as the ' Big Bang '. It is supported by observational and experimental data gathered by astronomers and astrophysicists for decades. According to the ' Big Bang ', the whole universe was initially one big mass (Primary Nebula). Then there was a ' Big Bang ' ( Secondary Separation ) which resulted in the formation of Galaxies. These then divided to form stars, planets, the sun, the moon, etc. The origin of the universe was unique and the probability of it occuring by 'chance' is zero.
The Qur'an contains the following verse, regarding the origin of the universe :
" Do not the Unbelievers see
That the heavens and the earth
Were joined together (as one Unit of Creation), before
We clove them asunder ? "
( Al-Qur'an 21:30 )
The striking congruence between the Qur'anic verse and the 'Big Bang ' is inescapable ! How could a book, which first appeared in the deserts of Arabia 1400 years ago, contain this profound scientific truth ?
The Qur'an contains the following verse, regarding the origin of the universe :
" Do not the Unbelievers see
That the heavens and the earth
Were joined together (as one Unit of Creation), before
We clove them asunder ? "
( Al-Qur'an 21:30 )
The striking congruence between the Qur'anic verse and the 'Big Bang ' is inescapable ! How could a book, which first appeared in the deserts of Arabia 1400 years ago, contain this profound scientific truth ?
A little girl named Al-Bara'ah
This story of a little girl named Bar`ah who is 10 years old, her parents were doctors who moved to Saudi Arabia in search of better life.
In this age Bar`ah memorized the whole quran with the tajweed, she was very intelligent, her teacher use to tell her she should be in middle school not primary one....
Her family is small and committed to Islam and its teaching....suddenly one day the mother started feeling sever abdominal pain, after tests and checkups she found out that she have cancer, but in its late stages.
The mother thought how she can tell her daughter, specially if she wake up one day and didn't find her mother beside her... so she told her (( Bar`ah I will go to pradise ahead of you, but I want you to read the Quran you memorized every day since it will protect you in this life))...
The little girl didn't really understand what her mother is trying to tell her...but she started feeling the change in her mother status specially when she was transferred to stay in hospital on permanent bases. The little girl used to come to the hospital after her school and recited Quran for her mother till evening when her father used to take her home.
One day the hospital called the husband and informed him that his wife condition is very bad and he need to come as fast as he can, so the father picked Bar`ah from her school and headed to the hospital, when they arrived he asked her to stay in the car ... just she wont get shocked if her mother has passed a way.
The father get out of his car, with tears fills his eyes and while he crossing the road to enter the hospital, he was hit by a speeding and died in front of his daughter who came crying to her father....!
The tragedy of Bar`ah is not over yet... the news of father's death was hidden from the mother, but after 5 days the mother passed away ! leaving Bar`ah alone in this life. She became alone without her parents, and parents friends decided to find her relatives in Egypt so they can take her to them..
Suddenly, Bar`ah start having sever pain like her mother, after few tests and check up it was confirmed with the cancer... at the surprise of every one she said (( Alhamdu Lillah now I will meet my parents ))
All family friends were shocked and suprised, this little girl facing calamity after clamity and she is patient and satisfied with what Allah ordained for her.
People start hearing about Bar`ah and her story, and a Saudi guy decided to take care of her .. he send her to UK for treatment. One of the Islamic channel (Al hafiz - The protector ) got in contact with this little girl and asked her to recited Quran .. and this her beautiful recitation....
In this age Bar`ah memorized the whole quran with the tajweed, she was very intelligent, her teacher use to tell her she should be in middle school not primary one....
Her family is small and committed to Islam and its teaching....suddenly one day the mother started feeling sever abdominal pain, after tests and checkups she found out that she have cancer, but in its late stages.
The mother thought how she can tell her daughter, specially if she wake up one day and didn't find her mother beside her... so she told her (( Bar`ah I will go to pradise ahead of you, but I want you to read the Quran you memorized every day since it will protect you in this life))...
The little girl didn't really understand what her mother is trying to tell her...but she started feeling the change in her mother status specially when she was transferred to stay in hospital on permanent bases. The little girl used to come to the hospital after her school and recited Quran for her mother till evening when her father used to take her home.
One day the hospital called the husband and informed him that his wife condition is very bad and he need to come as fast as he can, so the father picked Bar`ah from her school and headed to the hospital, when they arrived he asked her to stay in the car ... just she wont get shocked if her mother has passed a way.
The father get out of his car, with tears fills his eyes and while he crossing the road to enter the hospital, he was hit by a speeding and died in front of his daughter who came crying to her father....!
The tragedy of Bar`ah is not over yet... the news of father's death was hidden from the mother, but after 5 days the mother passed away ! leaving Bar`ah alone in this life. She became alone without her parents, and parents friends decided to find her relatives in Egypt so they can take her to them..
Suddenly, Bar`ah start having sever pain like her mother, after few tests and check up it was confirmed with the cancer... at the surprise of every one she said (( Alhamdu Lillah now I will meet my parents ))
All family friends were shocked and suprised, this little girl facing calamity after clamity and she is patient and satisfied with what Allah ordained for her.
People start hearing about Bar`ah and her story, and a Saudi guy decided to take care of her .. he send her to UK for treatment. One of the Islamic channel (Al hafiz - The protector ) got in contact with this little girl and asked her to recited Quran .. and this her beautiful recitation....
December 5, 2010
GOOD EATING HABIT
After knowing the harmful effect of eating too full, what's your choice ? Do you want to live longer, or to risk your life earlier ? If you wish to live longer, here are some tips you can follow :
1. Always eat until 70 % full. Do not exceed 80 % full. You may want to stop eating when you feel slightly full.
2. Avoid having buffet style meal which makes it harder to control how much you eat.
. Instead prepare the food you want to eat in a plate. After finishing it, don't eat anymore food.
3. Leaving the dining table earlier may prevent you from picking some extra food to eat.
4. It is always a good idea to prepare lesser food in the first place. Some people are afraid of having not enough food for everyone. Actually, lesser food is beneficial for everyone
IN A RESTAURANT, ORDER IN SMALL AMOUNT FIRST. YOU CAN ALWAYS ADD IN SOME EXTRA ORDER IF NECESSARY. BUT IF YOU CAN GET BY WITH THE ORIGINAL SMALLER ORDER, THAT'S GREAT..
REMEMBER THIS : YOU HAVE HIIGHER CHANCE OF OVEREATING IF YOU SERVE MORE FOOD ON THE TABLE.
YOU HAVE BETTER CHANCE OF NOT OVEREATING IF YOU SERVE LESS FOOD.
5. Avoid stuffing your fridge with ice cream, chocolate or other dessert. You cannot eat what you do not have.
6. When someone prepares a big plate of food for you, look at it first. Ask yourself, '' Do I want to to stuff it all into my stomach ?''
If your answer is no, just put aside some food to another empty plate first. After fiinishing your food, look back at the extra food on that new plate. Say to yourself, ''Phew ! Luckily I didn't stuff that portion into my stomach. ''
7. When you get too hungry before your meal time, just take some fruit instead of heavy meal.
THE TENDENCY TO OVEREAT IS VERY HIGH FOR MODERN PEOPLE.
1. Always eat until 70 % full. Do not exceed 80 % full. You may want to stop eating when you feel slightly full.
2. Avoid having buffet style meal which makes it harder to control how much you eat.
. Instead prepare the food you want to eat in a plate. After finishing it, don't eat anymore food.
3. Leaving the dining table earlier may prevent you from picking some extra food to eat.
4. It is always a good idea to prepare lesser food in the first place. Some people are afraid of having not enough food for everyone. Actually, lesser food is beneficial for everyone
IN A RESTAURANT, ORDER IN SMALL AMOUNT FIRST. YOU CAN ALWAYS ADD IN SOME EXTRA ORDER IF NECESSARY. BUT IF YOU CAN GET BY WITH THE ORIGINAL SMALLER ORDER, THAT'S GREAT..
REMEMBER THIS : YOU HAVE HIIGHER CHANCE OF OVEREATING IF YOU SERVE MORE FOOD ON THE TABLE.
YOU HAVE BETTER CHANCE OF NOT OVEREATING IF YOU SERVE LESS FOOD.
5. Avoid stuffing your fridge with ice cream, chocolate or other dessert. You cannot eat what you do not have.
6. When someone prepares a big plate of food for you, look at it first. Ask yourself, '' Do I want to to stuff it all into my stomach ?''
If your answer is no, just put aside some food to another empty plate first. After fiinishing your food, look back at the extra food on that new plate. Say to yourself, ''Phew ! Luckily I didn't stuff that portion into my stomach. ''
7. When you get too hungry before your meal time, just take some fruit instead of heavy meal.
THE TENDENCY TO OVEREAT IS VERY HIGH FOR MODERN PEOPLE.
SIDE EFFECT OF EATING
Your car engine burns fuel to move your car and bring you to anywhere you like to go. As a result, the engine produces exhaust smoke which is toxic. It must be dispersed out from your car.
Similarly, your body cell burns nutrient for energy to survive. In the process, it produces free radicals. Since free radicals is toxic to your body, it has to be neutralized and expelled.
'' Just metabolizing food especially fatty and carbohydrate-rich fare causes the body to produce free radicals, which attack cells and can promote the development of chronic conditions including heart disease, diabetes and cancer, says Ronald L. Prior, Ph.D.
Of course, your body can control free radicals in small quantity. But the more you eat the more free radicals your body produces. Without adequate control. these few radicals easily attack your body cells and eventually cause all sort of diseases.
Similarly, your body cell burns nutrient for energy to survive. In the process, it produces free radicals. Since free radicals is toxic to your body, it has to be neutralized and expelled.
'' Just metabolizing food especially fatty and carbohydrate-rich fare causes the body to produce free radicals, which attack cells and can promote the development of chronic conditions including heart disease, diabetes and cancer, says Ronald L. Prior, Ph.D.
Of course, your body can control free radicals in small quantity. But the more you eat the more free radicals your body produces. Without adequate control. these few radicals easily attack your body cells and eventually cause all sort of diseases.
November 4, 2010
WHAT'S WRONG WITH EATING TOO FULL.............. ?
Overworking body.....
Imagine having a small family car. Instead of using it for short travel between home and office, you use it for long distance travel between different cities every day. Instead of using it 1 hour a day, you use it for 10 hours a day. Instead of driving at 70 km/h, you always speed up to 170 km/h, hitting engine's red line.
Can you estimate your car life span? Do you expect having various problems with your car after a short time? Driving your car at high speed for a long distance is like always eating too full. You force your body to always work at its red line.
Do you know digestion is the most demanding work for your body? Think about the organs involved such as your mouth, stomach, liver, pancreas, duodenum and intestine. Think about the length of digestive tract from your mouth to intestine. By eating too full, yor body zaps up much of your energy for digestion. Otherwise, this energy may be used for other purpose such as enhancing your immune system.
DO YOU REALIZE YOU BECOME VERY TIRED EASILY AFTER A BIG MEAL ? THAT IS THE SIGN OF YOUR BODY WORKING HARD TO DIGEST ALL THE FOOD YOU TAKE IN.
If you eat an extra bowl of noodle, your pancreas has to produce extra insulin hormone to process the extra carbohydrates you take.
Your liver, stomach and intestine also have to produce extra enzymes to digest and process specific nutrients from that bowl of noodle.
Therefore the more you eat, the harder your body has to work to process it. Of course, we must eat to survive. But we don't have to eat that much !
If you drive your car slowly and handle it gently, you can use it for a long time. But if you always floor the accelerator and drive like a rally driver, you know the consequence on your car life span........
Imagine having a small family car. Instead of using it for short travel between home and office, you use it for long distance travel between different cities every day. Instead of using it 1 hour a day, you use it for 10 hours a day. Instead of driving at 70 km/h, you always speed up to 170 km/h, hitting engine's red line.
Can you estimate your car life span? Do you expect having various problems with your car after a short time? Driving your car at high speed for a long distance is like always eating too full. You force your body to always work at its red line.
Do you know digestion is the most demanding work for your body? Think about the organs involved such as your mouth, stomach, liver, pancreas, duodenum and intestine. Think about the length of digestive tract from your mouth to intestine. By eating too full, yor body zaps up much of your energy for digestion. Otherwise, this energy may be used for other purpose such as enhancing your immune system.
DO YOU REALIZE YOU BECOME VERY TIRED EASILY AFTER A BIG MEAL ? THAT IS THE SIGN OF YOUR BODY WORKING HARD TO DIGEST ALL THE FOOD YOU TAKE IN.
If you eat an extra bowl of noodle, your pancreas has to produce extra insulin hormone to process the extra carbohydrates you take.
Your liver, stomach and intestine also have to produce extra enzymes to digest and process specific nutrients from that bowl of noodle.
Therefore the more you eat, the harder your body has to work to process it. Of course, we must eat to survive. But we don't have to eat that much !
If you drive your car slowly and handle it gently, you can use it for a long time. But if you always floor the accelerator and drive like a rally driver, you know the consequence on your car life span........
October 24, 2010
FRUITS AND THEIR SPECIALITIES...
KIWI : Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of orange.
APPLE : An apple a day keeps the doctor away ? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY : Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON : Coolest thirst quencher. Composed of 92 % water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & potassium.......
APPLE : An apple a day keeps the doctor away ? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY : Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON : Coolest thirst quencher. Composed of 92 % water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & potassium.......
October 18, 2010
EATING FRUITS.......LET'S CONTINUE....
Graying hair, balding, nervous outburst and dark circles under the eyes, all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the SECRET of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look ! ...........to be continued.....
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the SECRET of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look ! ...........to be continued.....
October 13, 2010
EATING FRUITS..........SOME INFORMATIVE STATEMENTS FOR YOU TO KNOW...
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits ?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS ! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your systems, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.....
So please eat your fruits on an empty stomach or before your meals ! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat ! .........to be continued.....
What is the correct way of eating fruits ?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS ! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your systems, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.....
So please eat your fruits on an empty stomach or before your meals ! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat ! .........to be continued.....
October 1, 2010
Some Quotes for Leadership
The way to get things done is not to mind who gets the credit for doing them.
Without initiative, leaders are simply workers in leadership positions.
You can get the best of others when you give the best of yourself.
No man will make a great leader who wants to do it all himself or get all the credits for doing it.
Example is not the main thing in influencing others. It is the only thing.
Example has more followers than reason.
Without initiative, leaders are simply workers in leadership positions.
You can get the best of others when you give the best of yourself.
No man will make a great leader who wants to do it all himself or get all the credits for doing it.
Example is not the main thing in influencing others. It is the only thing.
Example has more followers than reason.
September 16, 2010
DO YOU KNOW ?
1. Our finger nails grow 4 times quicker than our toe nails.
2. A righthander mostly in common lives 9 years longer than a lefthander.
3. In 1 sq inch of man's skin there are 20 millions microscopic creations.
4. If you rub an onion at your foot, within 30 - 60 minutes you will feel the effect. This is because the onion
molecules travel through the blood vessels.
2. A righthander mostly in common lives 9 years longer than a lefthander.
3. In 1 sq inch of man's skin there are 20 millions microscopic creations.
4. If you rub an onion at your foot, within 30 - 60 minutes you will feel the effect. This is because the onion
molecules travel through the blood vessels.
September 11, 2010
Officially launched
Alhamdulillah, with the blessings from Allah S.W.T. I'm able to create my personal blog. With this, I hope it will benefit to all my readers and all mankind. Enjoy viewing my land...
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